Sport Yogi is an app designed to bring together yoga, mindfulness, meditation and breathing exercises for professional athletes and sportspeople, founded by former professional athlete, Lewis Hatchett.
The first-of-its kind app helps reduce risk of injury and improve performance by improving mobility and movement, alongside teaching techniques for better focus and calm.
With 100+ sessions, choose from warmups, strength, flexibility, mobility, meditation and breathing sessions.
Whether you’re prepping for an important match, lengthy run or looking to top a PB, by introducing mindfulness and meditation into your training, you’ll develop skills that will enhance not only performance results, but every-day life too.
Sport Yogi takes away the conventional ‘fluffy’ elements that typically surround yoga, instead delivering straight-forward, tangible results designed by athletes, for athletes. At your convenience to train when and where you like.