PERFORMANCE  & LIFE COACHING WITH SECOND BRAIN PSYCHOLOGY

In any areas of our lives, including sports, we are not always as functional as we would like to be no matter how hard we try. The reason for this is that our efficiency and wellbeing hinges on an important aspect of our psyche which many of us are not aware of, known as the emotional mind of the second brain (the brain of the gut) which is at the core of everything we do, think and feel.

When we engage in any activity, including sports, we are actively engaging the mind of our second brain. That's because this unconscious mind is at the core of both our psyche and our emotions.

The mind of our Second Brain plays a central role in our lives because it sets the scene for how we perceive reality, how we relate to others and the meaning we give to things. It also determines our basic personality traits, our motivation and our drives or passion about things.

This is why Coaching based on Second Brain Psychology is focused on the workings of the mind of the Second Brain. 

Keeping our emotional mind in balance is a must in order to keep on top of things. Although our strategies and self-control come from the rational mind in our head, the emotional mind in our second brain can upset the applecart when it goes into emotional overload, something which happens more frequently than we might think. This is because every aspects of our lives, including relationships, love, work situations, problems, family interactions, decisions, all  affect the emotional mind of our Second Brain. Since this mind has its very own processes and ways of digesting events, it is vitally important to understand how it works in order to to engage with it in a positive manner.

Life and Performance Coaching based on Second Brain Psychology is particularly effective because it addresses the core of our problem. Our performance can easily be diminished when other aspects of our lives are troubling us at some level or when we have gone into emotional overload.  This specialized Coaching will speedily allow you to get a handle on what's holding you up or back, or which is in some way interfering with your wellbeing and you will be given the tools to  and performance get your life back on track.

Each prize consists of 3 live online 45-minute coaching sessions. Total value of prize: £135

Second Brain Psychology was developed by Armando Ingegnieri, Ph.D., Clinical Psychologist and Expert in Human Behaviour. He has also developed a revolutionary new method for treating mental health issues which targets the unconscious processes of the emotional mind of the Second Brain.

Coaching and workshops are carried out by Sarah Todd, certified coach, counsellor and trainer, specialized in Second Brain Psychology, PA to Armando Ingegnieri.

You can read more about Second Brain Psychology in this fairly comprehensive textbook which is used in Year 1 and 2 Training Courses: "You, Me and Second Brain Psychology", available on Blurb.

We are based in Rome, Italy but our services are available worldwide via the internet.