You can’t outrun gut problems.

Research shows that frequent running can place strain on the gut, especially in those with gastrointestinal issues like IBS. According to experts, endurance athletes can experience leaky gut, oxidative stress, muscle damage and increased inflammation over time.

Interestingly, these changes are associated with the microbiome, a community of over a trillion bacteria which live in your gut. And that's not all: your gut bacteria seem to play a key role in how you metabolise food, affecting your energy levels and by extension, your performance.

We are giving a lucky person the chance to receive a gut makeover package worth over £350 and containing 2 Atlas Microbiome Test kits.

What will you learn with an Atlas Test?

With the Atlas Microbiome Test, you’ll discover the balance and richness of your gut bacteria alongside over 20 unique health reports. Based on these results, you will receive weekly, personalised food recommendations to help you boost beneficial bacteria, cultivate diversity and harness the power of your microbes!

The test also includes a 1-1 consultation with an in-house nutritionist and access to the award-winning Atlas health app.

Transform yourself from the inside out

Best of all, you will receive two kits, allowing you to measure the impact of your tailored food recommendations. Simply take a test, follow your personalised recommendations and then retest in 3 months to see how you’ve progressed.