For less than the equivalent cost of training with a PT for just three hours you could get a month’s worth of daily access to a performance coach and nutritionist through the team at P3RFORM.

Designed to offer the wider population access to high-quality performance coaching, P3RFORM are physical performance specialists; offering a fully bespoke and holistic programme design with around the clock access to highly qualified coaches who prioritise lifestyle, movement and an individual's own personal circumstances and goals.

Born from the team at Game Changer Performance, P3RFORM looks to offer a solution for everyday people, replicating the way that elite athletes manage their own fitness by introducing access to low-cost expertise to prioritise health and wellbeing.

With the cost of living rising, don’t feel like you must sacrifice your health and fitness or forgo your costly PT sessions – which can set you back between £40-£60 an hour according to Protectivity Insurance. Instead get all the advice and support you’ll need under one cost-effective platform.

What you’ll get?

-Digital health and fitness profiling to understand what you want to achieve before being paired with one of P3RFORM’s expert coaches for an initial consultation.

- Your coach will then build your individualised programme via the P3RFORM app – holistically designed to support your lifestyle, mindset and movement and focused on hitting your goals.

-Your individual programme will evolve as you progress and your expert coach will be available every day to monitor, assess and celebrate your achievements via the P3RFORM app.